8 Feb /0 Comments/Uncategorized Friday – 1.9.18 AMRAP 3 +3 Deadlifts (bodyweight) 6 HSPU rest 3 min AMRAP 3 +3 Deadlifts (bodyweight) 9 Ring Dips rest 3 min AMRAP 3 +3 Deadlifts (bodyweight) 12 push ups”