Friday – 1.9.18

8
Feb

Friday – 1.9.18

AMRAP 3
+3 Deadlifts (bodyweight)
6 HSPU

rest 3 min

AMRAP 3
+3 Deadlifts (bodyweight)
9 Ring Dips

rest 3 min

AMRAP 3
+3 Deadlifts (bodyweight)
12 push ups”