15 Feb /0 Comments/Uncategorized Friday – 2.16.18 AMRAP 12 10 Push Jerks (135/95) 50 double unders 10 Toes to Bar Cash Out: EMOM: 9 min 1 – 8 bench press (135/95) min 2 – :30 banded tricep push-downs min 3 – :30 banded face pulls