Friday – 5.4.18

3
May

Friday – 5.4.18

Strict Press

3 @ 80%
3 @ 85%
3+ @ 90%
*all percentages are based off of 90% of athletes 1RM

 

AMRAP 15

2 Power Snatches (135/95)
4 Box jumps (30/24)
6 Push ups