Friday – 8.3.18

High Hang Squat Snatch
EMOM x 6
2 Reps @ 65%

Hang Squat Snatch
EMOM x 6
2 Reps @ 70%

Snatch
EMOM x 6
1 Rep at 75%

For Time:

“DB Randy”

75 Alt DB Snatches (50/35)