Friday – 8.4.17

AMRAP 7

21 Power Cleans (135/95)

15 Back Squats

9 Bar Facing Burpees

rest 3 minutes

AMRAP 7

15 Power Cleans (165/115)

12 Back Squats

9 Bar Facing Burpees

rest 3 minutes

AMRAP 7

12 Power Cleans (185/125)

9 Back Squats

6 Bar Facing Burpees