Monday – 1.15.18

14
Jan

Monday – 1.15.18

Establish best set of T2B
-rest 3 min-

then:

EMOM:8
Toes to Bar (50% of best set)

 

A) 75 Wall balls for Time
B) Time from A* for reps
C) Reps from B* for Time

-1:30 Rest between-