Monday – 11.20.17

19
Nov

Monday – 11.20.17

Barbell cycling

EMOM: 12
Min 1: 25s power clean
Min 2: 20s push jerk
Min 3: rest

For time:

50 wall balls
30 clean and jerks (95/65)
40 wallballs
20 clean and jerks (135/95)
30 Wall balls
10 clean and jerks (185/125)