Monday – 5.28.18

27
May

Monday – 5.28.18

”Murph”

For Time

1 mile Run

100 Pull-Ups

200 Push-Ups

300 Air Squats

1 mile Run

 

Arrive at 9:30 am for workout briefing.  Heats will go off at 10 & 10:30!  No evening classes today.