Monday – 7.2.18

AMRAP 4
9 Push Jerks (135/95)
35 double unders

rest 2 min

AMRAP 4
7 Push Press (95/65)
35 double unders

rest 2 min

AMRAP 4
5 Strict Press (75/55)
35 double unders

Cashout

EMOM 9

Min 1: ME unbroken Strict Pull ups
Min 2: ME unbroken toes to bar
Min 3: rest