Monday – 9.4.17

3
Sep

Monday – 9.4.17

Amrap 4

12 thrusters (75/55)
9 burpees

Rest 2 minutes

Amrap 4

9 thrusters (95/65)
9 burpees

Rest 2 minutes

Amrap 4

6 thrusters (115/75)
9 burpees