9
Jun
Saturday – June 10, 2017
Bring a friend day!
Today is our second bring a friend day.
Try and get a friend or family member,
who has or has NEVER tried CrossFit,
to come with you to try a workout today!!
Partner WOD
Teams of 2
For Time
200m Farmers Carry (2×45#/2×25# plates)
50 Burpees
50 Ground to Overhead (45/25# plate)
200m Farmers Carry
35 Burpees
35 Ground to Overhead
200m Farmers Carry
20 Burpees
20 Ground to Overhead