Sunday – 3.25.18

24
Mar

Sunday – 3.25.18

“Dork”

33 Back Squats (225/155)

15 Burpees

33 Deadlifts (225/155)

15 Burpees

33 KB Swings (70/53)

15 Burpees

We will be running heat times tomorrow every half hour starting @ 8:30am until 1:30 pm!  There is a suggested donation of $25 to be donated to the Last Call Foundation.  We will also be selling Dork t-shirts.  See everyone tomorrow!