Thursday – 11.2.17

1
Nov

Thursday – 11.2.17

Amrap 4

Run 400m

Max power snatches (135/95)

-Rest 3 minutes-

Amrap 8

Run 800

Max power snatch (115/75)

-Rest 3 min-

Amrap 12

Run 1 mile

Max power snatch (95/65)