Thursday – 3.15.18

14
Mar

Thursday – 3.15.18

Athletes Choice

A)

5 rounds
15 Sumodeadlift high pull (95/65)
10 Burpee Box Jumps (24/20)

B)

5 Rounds
10 Burpees
7 Sumodeadlift highpull (135/95)
10 Box jumps (24/20)