Thursday – 3.29.18

28
Mar

Thursday – 3.29.18

Free trial classes all day long!

In teams of 2

With a running clock

0:00 – 5:00
60 cal bike

5:00-22:00
Complete as many rounds as possible

200m run
9 burpee box jump overs
12 front squats (165/115)
9 burpee box jump overs (24/20)
*Partners alternate full rounds
**Both partners complete every run