“Beantown Gone Bad”

For Total # of Reps

3 Rounds

1:00 Calorie Bike

1:00 Hang Power Clean (75/55)

1:00 Box Jumps (20″)

1:00 Push Press (75/55)

1:00 Burpees

1:00 Rest

Beantown Lowdown

4th of July Schedule

Monday 7/3 – Regular schedule

Tuesday 7/4 – Closed

Wednesday 7/5 – 4:30pm, 6:00pm, 7:30pm classes ONLY!