Thursday – 8.3.17

2
Aug

Thursday – 8.3.17

Max Unbroken Double Unders

3 Attempts

rest as needed between sets (10 min max)

 

“Annie”

50-40-30-20-10

Double unders

Sit ups

(12 min Cap)

 

Cash Out:

AMRAP 8

Max Push Ups (teams of 4-5)