26 Feb /0 Comments/Uncategorized Tuesday – 2-27-18 Tempo Front Squat 2-2-2-2-2 (3s down/3s pause/1s up) AMRAP 2 Max Front Squats (50% of heavy 2) -rest 1 min- AMRAP 2 Max Burpees -rest 1 min AMRAP 2- Max Front Squats (50%)