Tuesday – 7.31.18

30
Jul

Tuesday – 7.31.18

Front Squat

10 reps @ 50%
3 reps @ 77%
10 reps @ 50%
3 reps @ 80%
10 reps at 50%
3 reps @ 82%

For Time

30 Power Cleans
30 Front Squats
30 hang squat cleans
(95/65)