14 Aug /0 Comments/Uncategorized Tuesday – 8.14.18 A) Front Squat 8 reps @ 60% 2 reps @ 80% 8 reps @ 60% 2 reps @ 82% 8 reps at 60% 2 reps @ 85% B) “Guillotine” For Time 2-4-6-8-10 Squat Cleans (155/105) 30 double unders after each round”