Tuesday – 8.22.17

For Time:

150 Double Unders

5 rounds 

3 Power Cleans (135/95)

6 Push Ups

9 Air Squats

100 Double Unders

4 rounds

3 Power Cleans (135/95)

6 Push Ups

9 Air Squats

75 Double Unders

3 rounds 

3 Power Cleans (135/95)

6 Push Ups

9 Air Squats

50 Double Unders

2 rounds 

3 Power Cleans (135/95)

6 Push Ups

9 Air Squats