21
Aug
Tuesday – 8.22.17
For Time:
150 Double Unders
5 rounds
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
100 Double Unders
4 rounds
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
75 Double Unders
3 rounds
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
50 Double Unders
2 rounds
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats